By Appointment Only - Services & Rates

Studio Massage Services - Consultation - Disclaimer

Studio Massage Services
provided by 
Kristen Steele, LMT 
(Licensed Massage Therapist) 
     Sessions are tailored to meet the specific needs of each client and may include one or more of the following, based on a consultation with your therapist: Comfort Touch®, Contrast Stone, Hot Stone,  Swedish Massage, Therapeutic Massage, Deep Tissue, Trigger Point Therapy, or Pregnancy Massage.

COVID-19 Disclaimer: To ensure a safe experience for yourself and your therapist, masks will be required to be worn at all times during your session. Additionally, at this time, I am only treating vaccinated clients. This is at my sole discretion due to a high-risk health condition and the vulnerability of certain members of my family. Thank you for your consideration and understanding. BOOK NOW

Comfort Touch® Massage - Reserved for elderly clients or those with chronic illness.

A nurturing style of acupressure designed to be safe and effective for the elderly, those with serious illnesses, or clients experiencing conditionings of chronic pain. This work combines a slow, comforting, and broad/encompassing approach, with a focus on care and compassion for those in need of some extra TLC.

Contrast Stone Therapy

A skilled procedure which alternates hot and cold stones to ease tension and soreness while also decreasing associated inflammation. This treatment is proven to be beneficial for migraine headache, rheumatoid arthritis, and fibromyalgia, as well as other conditions involving chronic inflammation of the joints and soft tissues. You can expect long-lasting effects with less pain than is typical with deeper manual therapy.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Therapeutic Massage

A skilled procedure involving attention to specific areas of soreness, aches, and stresses, with a customized approach to meet individual preferences and expectations. The session is ideal for first-time clients to allow your therapist to become familiar with you and your treatment goals.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Add-ons

Be sure to mention any preference you may have when booking your treatment.

Aromatherapy / Essential Oils

Hot or Cold Stones (as a spot treatment only)

Hand or Foot scrub

Scalp massage 

Foot Reflexology 

Additionally, your therapist may suggest any of the above options to further enhance your desired outcome.